Typically the band loops continuous in 3” wide loop. Perfectly suited for number of applications. Notably lower body exercise to strength and balance. The band loop helps to strengthen muscles and very convenient to use. It has four resistance levels. It has four colors like yellow, red, green and blue. It also has 3 sizes 8”, 12” and 18”
The band can be light, medium and heavy. Extra heavy for band is useful for strengthening higher and lower part of body parts. This is perfectly suited for all home workouts, strengthen body elements, stretching the legs and also rehabilitation exercises.